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Authentically Redeemed, Mentally Restored

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Current Issues Life & Wellness Posts

Breaking Free from the People-Pleasing Prison

One day I looked up and realized I’d built my own prison. The walls were made of others’ expectations, the bars forged from my desperate

March 8, 2025April 11, 2025
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Current Issues Life & Wellness Posts

The Sacred Art of Setting Boundaries

Boundaries are as old as creation itself. In Genesis, we see God establishing the first boundaries – separating light from darkness, water from land. These

March 1, 2025April 11, 2025
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Current Issues Posts

The Struggle for Mercy in a World of Quick Justice

Let’s talk about something that’s been on my mind lately: the tension between cancel culture and mercy. I’ve come to realize that cancel culture is

February 23, 2025April 11, 2025
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Church Trauma Posts

How Could a Loving God Allow Suffering?

The Question That Haunts Us All This one’s going to be heavy, friends. Of all the questions I hear about faith, this might be the

February 16, 2025April 11, 2025
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Life & Wellness Posts

The Daily Choice of Forgiveness

Growing up in church, I heard about forgiveness constantly. My pastor talked about how Jesus forgave us on the cross, how we need to forgive

February 9, 2025April 11, 2025
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Current Issues Posts

The Gossip Trap

“Spilling the tea.” “Sharing the latest news.” “Just catching up.” Gossip has a clever way of disguising itself in today’s culture. Between endless Kermit memes

February 2, 2025April 11, 2025
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Depression Posts

When Simple Tasks Feel Heavy: Living with Depression

Depression can make the simplest things feel impossible. When I was in its depths, something as basic as getting out of bed to brush my

January 26, 2025April 11, 2025
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Church Trauma Life & Wellness Posts

‘Pray It Away’ – Let’s Talk About What Actually Helps

“Just be happy.” “Just give it to God.” “Just pray about it.” These well-meaning phrases may come from a place of love but can completely

January 17, 2025April 11, 2025
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Grief & Loss Posts

Moving On Isn’t Forgetting

I see you struggling with the guilt that comes after loss – those moments when joy feels like betrayal and moving forward feels like goodbye.

January 10, 2025April 11, 2025
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Recent Posts

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