Content Warning: This post discusses spiritual abuse, manipulation, and religious trauma. “God is speaking through me to give you direction.” “If you reject us and

This month we’ve covered a number of common mental illnesses and ideas. But what about those who may not necessarily be experiencing mental health issues

The National Association of Mental Illness’s theme for Mental Health Awareness Month this year is “Awareness Into Action.” This resonates deeply with me. While talking

I don’t remember exactly when I first experienced a trauma trigger, but I do remember how it felt. One moment I was fine, the next

Mental Health Awareness Month brings with it an opportunity to shine light on truths that often remain in shadow. Today, I want to talk about

Content warning: This post discusses suicidal thoughts and theological questions around suicide. If you’re in crisis, please reach out for help immediately by calling or

They strike when you least expect them. You’re driving down a familiar road when your mind whispers, “What if you crashed into the pond?” You’re

Easter always makes me think about new beginnings. There’s something so profound about the story—Jesus, buried in darkness for three days, then emerging victorious from

Have you ever found yourself treating prayer like it’s Amazon Prime for God? I know I have. I’d add items to my spiritual shopping cart—good

A quick note before we begin: This post is going to be more direct than my usual writing. I’m not writing this to judge or