My legs stick to the hard, wooden chair as I shift my weight, eyes glued to my Bible as I follow along while my small
Category: Mental Health
Depression, anxiety, addiction, trauma responses, and everything in between—through a faith lens that never shames the struggle. Whether you’re in the thick of it or supporting someone who is, these posts meet you where you are.
TRIGGER WARNING: This post discusses clinical depression and suicidal ideation. If you or someone you know is struggling, please call or text 988 to reach
Pain shot through my body as my fingernails dug into my palms, white knuckles straining against my tight skin as I clutched my hands into
“Surprise!” my parents cheered when I entered my dorm room. They handed me a ‘congrats’ balloon as I collapsed onto my bed. I had just
This month we’ve covered a number of common mental illnesses and ideas. But what about those who may not necessarily be experiencing mental health issues
The National Association of Mental Illness’s theme for Mental Health Awareness Month this year is “Awareness Into Action.” This resonates deeply with me. While talking
I don’t remember exactly when I first experienced a trauma trigger, but I do remember how it felt. One moment I was fine, the next
Mental Health Awareness Month brings with it an opportunity to shine light on truths that often remain in shadow. Today, I want to talk about
Content warning: This post discusses suicidal thoughts and theological questions around suicide. If you’re in crisis, please reach out for help immediately by calling or
They strike when you least expect them. You’re driving down a familiar road when your mind whispers, “What if you crashed into the pond?” You’re