Pain shot through my body as my fingernails dug into my palms, white knuckles straining against my tight skin as I clutched my hands into
Category: Mental Health
“Surprise!” my parents cheered when I entered my dorm room. They handed me a ‘congrats’ balloon as I collapsed onto my bed. I had just
This month we’ve covered a number of common mental illnesses and ideas. But what about those who may not necessarily be experiencing mental health issues
The National Association of Mental Illness’s theme for Mental Health Awareness Month this year is “Awareness Into Action.” This resonates deeply with me. While talking
I don’t remember exactly when I first experienced a trauma trigger, but I do remember how it felt. One moment I was fine, the next
Mental Health Awareness Month brings with it an opportunity to shine light on truths that often remain in shadow. Today, I want to talk about
Content warning: This post discusses suicidal thoughts and theological questions around suicide. If you’re in crisis, please reach out for help immediately by calling or
They strike when you least expect them. You’re driving down a familiar road when your mind whispers, “What if you crashed into the pond?” You’re
Depression can make the simplest things feel impossible. When I was in its depths, something as basic as getting out of bed to brush my
I see you struggling with the guilt that comes after loss – those moments when joy feels like betrayal and moving forward feels like goodbye.